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    What to Know About the ‘Pregnancy Nose’ Photos That Are All Over TikTok

    January 20, 2023 /

    Swelling in unexpected places can definitely happen—but it won’t last forever.

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    Here’s What I’ve Learned About Raising Boys in My 30 Years as a Child Psychologist

    May 17, 2023

    ‘Screaming on the Inside: The Unsustainability of American Motherhood’ Is Our February Book Club Pick!

    February 6, 2023

    A Miscarriage Took Away My Faith in My Body. Lifting Heavy Weight Brought It Back

    September 13, 2023
  • WEIGHT LOSS

    Level 1: The “Deep Health” coaching secret that transforms short-term fitness goals into life-changing results

    January 12, 2023 /

    Losing 10 pounds. Running a half marathon. Getting six-pack abs. How do you turn short-term client goals into something meaningful, sustainable, and inspiring? Enter: Deep Health coaching, the revolutionary method that gets your clients the results they want, plus the results they need. ++++ Are you truly transforming your clients’ health? Are you helping them thrive, in all aspects of life? Sure, you may be helping them boost their bench press, feel confident on their beach vacation, or get sidewalk-cracking swole. But what if we told you food and fitness—the domains of physical health—are only 16 percent of what determines your clients’ success?  What if you could move beyond “12…

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    Forget bikini bodies and bigger arms: Here’s the real secret for getting motivated to transform your body.

    August 5, 2020

    How to count (and track) macros for fat loss, muscle gain, and better health

    July 15, 2021

    Keep showing up: 5 people who met their body transformation goals during the COVID-19 crisis.

    April 22, 2021
  • Pregnacy-Motherhood

    Major Pharmacies Can Now Offer Abortion Pills—Here’s What to Know

    January 5, 2023 /

    Experts say the change will expand access to care, but there are still some restrictions.

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    What to Know About the ‘Pregnancy Nose’ Photos That Are All Over TikTok

    January 20, 2023

    Here’s What I’ve Learned About Raising Boys in My 30 Years as a Child Psychologist

    May 17, 2023

    12 Best Walking Shoes for Pregnancy in 2023: Birkenstocks, Crocs, Allbirds

    April 12, 2023

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Recent Posts

  • Trinity rolls out hybrid nursing teams to 1K+ hospital beds
  • The power of visibility for nursing leaders
  • ANA recognizes cannabis as specialty
  • California hospital retains 94% of 1st-year nurses
  • Nurses weigh in on the longest shift they've ever worked
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