When these clients joined Precision Nutrition Coaching in January of 2020 to improve their health and lives, the plan was straightforward: Follow the program and trust the process. Two months in, the COVID-19 pandemic hit. Nothing in life was straightforward. Overnight, many were facing food shortages, financial instability, and overwhelming uncertainty. It would have been understandable for these five people to press pause on their health and fitness efforts.  But they didn’t. Instead, they listened to the little voice in their heads that said: ‘keep going.’ Every person highlighted in this article faced challenges in the past year: medical issues, forced business closure, heightened anxiety, the loss of a loved…